Description

Dry gains, sculpted muscle, and powerful performance — a precision cycle for experienced women over 40.

This 10-week advanced lean bulking cycle is tailored for women over 40 who want to build high–quality muscle while staying tight, dry, and defined. The protocol combines Primobolan Enanthate, Anavar, Oral Winstrol, and Clenbuterol for a powerful body recomposition strategy that enhances shape, strength, and endurance — with structured recovery built in.

At the core is Primobolan Enanthate, dosed at 150mg per week, split into two 75mg injections. This compound supports clean, steady muscle growth, offers low androgenic activity (minimizing virilization risk), and promotes a hard, lean physique with no water retention.

To boost early gains and muscle tone, Anavar is introduced at 20mg/day from weeks 1–7. It helps preserve and build lean tissue, while enhancing recovery, vascularity, and strength.

For added dryness and definition, Oral Winstrol runs at 20mg/day from weeks 3–10. It sharpens muscle separation and offsets estrogenic water retention due to its mild anti-estrogenic effects.

Clenbuterol is included for fat loss and endurance, using the standard 2-phase protocol during weeks 2–4 and 8–10. It increases energy, raises metabolic rate, and tightens the physique during the second half of the cycle, when gains are most visible.

Because this cycle stacks multiple compounds, a light 2-week PCT using Nolvadex at 10mg/day is recommended post-cycle. This promotes a safe return to hormonal balance and supports long-term progress, especially for mature female users.

Cycle Instruction

Cycle Info:

Weeks 1-10 – Ultima-Primo – 0.75ml every Monday, 0.75ml every Thursday
Weeks 1-7 – Oxa-Max – 2 tablets daily (split dose 8 hours apart)
Weeks 3-10 – Stan-Max – 2 tablets daily
Weeks 2-4 – Clen-Max – 1-2 tablets (pre workout)
Weeks 8-10 – Clen-Max – 2-3 tablets (pre workout)

PCT Info:

Weeks 13-14 – Maxi-Fen-10 – 1 tablet daily

What to Expect

Strength, Power, Lean Muscle Mass with Size and Definition

Weeks 1–3: Anavar and Primo begin to build strength and lean shape. Clen (weeks 2–4) increases energy and cardio output. You’ll feel stronger, more defined, and tighter by the end of this phase.
Weeks 4–7: With all three anabolic compounds active, muscle tone improves rapidly — expect visual changes in shoulders, arms, and glutes. Winstrol adds dryness and sharpness, especially if body fat is already low.
Weeks 8–10: Clen returns for a final metabolic boost. Winstrol takes over as Anavar finishes, maintaining muscle hardness and dryness. You’ll notice greater muscle separation, vascularity, and shape by cycle end.
After week 10, a 2-week Nolvadex PCT at 10mg/day supports hormonal normalization while maintaining gains.

What to Watch For:

Winstrol can dry out joints — support with collagen, omega-3s, and hydration
Clenbuterol may cause shakiness or muscle cramps — use taurine and magnesium to manage
Anavar + Winstrol + Primo is a strong combo — monitor for any signs of virilization (voice, hair changes)
Ensure structured training and clean eating — this cycle works best with precision nutrition and performance-focused workouts

Why This Cycle Works So Well:

Primo creates long-term lean mass without estrogen-related sides
Anavar improves shape and recovery, building muscle tone quickly
Winstrol delivers the finishing touch, enhancing dryness and visible muscle detail
Clen boosts training output and metabolism, tightening the physique during the final weeks
Short Nolvadex PCT allows a smooth post-cycle recovery with hormonal balance restored quickly

An advanced lean bulk protocol for women over 40 — offering shape, strength, and definition with a clean exit and tight physique.